Yoga, an ancient practice that originated in India over 5,000 years ago, has become a global phenomenon. But for Indians, yoga is more than just a physical exercise – it's a way of life. The story of yoga's evolution is deeply connected to the life of the Indian sage, Patanjali, who systematized the practice and wrote the Yoga Sutras. Today, yoga is an integral part of Indian culture, with millions of people practicing it daily to achieve physical, mental, and spiritual well-being.
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The Vibrant Pulse of India: Stories of Lifestyle and Culture Yoga, an ancient practice that originated in India