! 📈 Freshmen will participate in pre and post-tests to track their growth in strength, flexibility, and aerobic endurance. Active Electives:
A focused 20-minute workout is always better than skipping the gym entirely due to lack of time. Freshmen- Physical Education
If you are a freshman who identifies as "uncoordinated," "a gamer," or "just not a sports person," this section is for you. PE can feel like a public display of your weaknesses. However, most PE teachers are not coaching the varsity team; they are teaching health. If you are a freshman who identifies as
Most university PE classes provide all necessary equipment, from yoga mats to tennis rackets. Additionally, campus gym access is almost always included in your mandatory student activity fees—meaning you are already paying for it, so you might as well use it. Long-Term Value: Building Lifetime Wellness Habits Most university PE classes provide all necessary equipment,
