(Proceed with one of the options if you'd like.)

Owners of free proxies can see everything you send and receive if the connection is not encrypted, potentially stealing usernames, passwords, and banking details.

Proxy Snatcher Free is a Windows tool specifically designed for extracting and testing proxy lists. It's lightweight (8.2 MB) and runs on Windows 10 and 11.

If you clarify what "Reflect4" refers to (a specific GitHub project, tool name, or typo), I may be able to provide more targeted, legitimate guidance.

The "proxy list" often associated with this term refers to a collection of active servers created using this or similar frameworks, frequently used to bypass school or office firewalls.

Disclaimer: Free proxies can be insecure. Use them at your own risk. For maximum security and speed, paid VPN or dedicated proxy services are recommended.