: Chemical processes that change food into energy. Contract : To become smaller or less. In one go : All together on one occasion. Related Passage: Calisthenics
Research shows doing less exercise can be more effective than time-consuming periods. FALSE
Scientific confirmation that single-set workouts are effective.
Most commonly, students searching for this are looking for the answers to the passage titled (often found in practice tests or as a specific section).
- The text mentions that many people fail to do the recommended amount of exercise (usually due to lack of time).
